Tom Arnold shares 75-pound weight loss before and after photos as he celebrates 5 years of sobriety
“And I remember, when we rode motorcycles together, I’d always let him go first. You have to let him go first because he’s What is Powdered Alcohol and is it Dangerous gonna go first, and then I’d watch where the bumps are. When he hits a bump, I was like, ‘Okay, I’m not gonna go there.’ But he just seizes the day, man. He’s an amazing human being.” Arnold has started to prioritize eating healthy meals throughout the day and ‘made exercise a ritual,’ hoping to show his kids that he has to take care of himself in order to be a great dad. In an interview with People magazine, the 63-year-old Roseanne alum detailed how suffering from a mini stroke in January led him to embark on a weight loss journey. Tom Arnold is opening up about his dramatic 75-pound weight loss. The comedic actor says the change came after suffering a mini-stroke and massive organ failure.
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“We all know what we need to be doing, but getting yourself to do it can be a different story,” the True Lies actor says. Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories. Breaking down the scary incident, Arnold shared that it all went down when he was giving his kids a bath. “Oh, I changed it big. I got kids — my kids Jack and Quinn are here. They’re 10 and 7. And I realized, I better get in shape. I better do it. You know, Arnold’s Schwarzenegger had some. He’s a survivor too,” Arnold shared.
The actor appears in the July 30 and 31 episodes of “The Bold and the Beautiful.” “I have four ex-wives and two little kids and so I have to work forever,” he jokes. “People seem to feel far more at ease discussing the issues underlying their obesity problem from the comfort of their own home,” he added. “It’s scary to be vulnerable with another in the first place, so being in an environment you’re familiar with can really help.” The information in this article is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Tom Arnold Shares How Family Was Key in His Recovery After Suffering a Stroke (Exclusive)
After the 63-year-old actor noticed the vision in his right eye went dark, he drove himself to the doctor’s office to get it checked out the following morning. The comedian got candid in an all-encompassing interview with Men’s Health for its January/February cover story. Arnold opened up about having a mini-stroke in January 2022 and how he switched up his lifestyle after the traumatic incident. Tom Arnold is giving fans a glimpse into his health journey after he “cheated death” and lost 80 pounds.
The two hit it off after the Missouri native opened up about his own weight loss journey. Tom Arnold reflected on his dramatic 75-lb weight loss after suffering a mini-stroke and massive organ failure. Arnold hired trainer Charles D’Angelo to get him into shape and has gone from 285 pounds to 210 pounds. While the “True Lies” actor said he would “like to lose a little more” weight, he feels “great” with his current results. “I was giving the kids a bath and turned around to count to 10 when suddenly my vision in my right eye went black as if there was a curtain coming down over my eye,” he said.
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Tom Arnold had just become a father for the first time when he found himself eating all the frosting from a cake that had been sent to the hospital. That’s when he knew he needed to make a change so he could be there for his son, Jax, for years to come. Like other daytime dramas, “The Bold and the Beautiful” is on five days a week, with new episodes airing most of the year. Watching the efficient production on set was enlightening for Arnold, who was used to a different pace while starring on “Roseanne” with his ex-wife Roseanne Barr. I am starting to feel more comfortable about potentially dating, it’s been five years,’ the comedian explained.
- Watching the efficient production on set was enlightening for Arnold, who was used to a different pace while starring on “Roseanne” with his ex-wife Roseanne Barr.
- Sunshine From Darkness is a local volunteer-driven nonprofit that raises funds for research and local charities that provide mental health and addiction services.
- Once Arnold arrived for his day of filming, he saw just how much of a well-oiled machine the set is.
- “On top of all this, I had massive organ failure two years ago. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care.”
When Bell told Arnold he could film two episodes in two to three hours, the star was pretty skeptical at first. Throughout his career, Arnold has had a wide range of TV and film roles, but this is just his second time appearing on a soap opera. Arnold appears in two upcoming episodes — airing July 30 and 31 — of the CBS daytime drama and plays Captain Deuce Stevens, a pilot tasked with transporting Ridge Forrester (Thorsten Kaye), Brooke Logan (Katherine Kelly Lang) and Steffy Forrester (Jacqueline MacInnes Wood) to Monte Carlo for the relaunch of their company’s fashion line, Brooke’s Bedroom.
Before his talk, we caught up with him to learn more about his story. The interview has been condensed and edited for length and clarity. The comedian was proud of his work progress and said he didn’t recognize himself in the mirror at times after his transformation. Arnold revealed he burned approximately 1,000 active calories per day. His workouts included cardio, using an elliptical trainer, and a recumbent bike, according to the media outlet. “Once you get over the fact he’s your friend, he’s pretty inspirational,” Arnold said of the Terminator star, whom he’s remained close with since making True Lies together in 1994.
That way, you can prioritize the changes you need to make to get there. “A lot of my clients, particularly those who are parents, find it very difficult, because they almost feel it’s selfish to put themselves first. But I say it’s the most selfless thing they can do, because you can give so much more of yourself,” D’Angelo said. “I don’t know that I’ll ever feel like a thin person, but I definitely feel like a healthy person,” he said.
Though Tom explained that he recovered parts of his vision before going to bed that night, he consulted his ophthalmologist and underwent tests. Arnold has had several surgeries to remove cancerous spots on his skin since his diagnosis. As a result, he has become an advocate for sun protection as a preventative method, especially the use of sunscreen on children. “As an actor, you’re supposed to present yourself as cool as possible, but I’m committed to sharing. I’d rather do it before someone else does. People have been very generous and helpful to me. I want to do the same.”